I’m a physician of the soul as much as the body — blending cutting-edge science with deep, embodied wisdom.
The deepest medicine isn’t something you take.
It’s something you remember.
Something already living within you.
After graduating from the University of Wales College of Medicine in 2000, I spent years within clinical medicine before stepping out to explore what healing really asks of us.My focus now is on whole-system transformation — metabolic, hormonal, mitochondrial, emotional, and spiritual.I blend functional frameworks with deep listening, ancestral intelligence, and a reverence for the body's inherent wisdom.
I honour intuition as much as data.
I hold space for uncertainty as much as measurement.
My toolkit includes circadian biology, grounding, photobiomodulation, breathwork, movement, pattern recognition, peptides and energetic hygiene. I’m CrossFit Level 1 (MD) trained — but more than that, I am a systems thinker, a meaning-maker, and a guide who sees healing as both biological and sacred.
This isn’t clinical care.It’s an aligned partnership — for those people and companies ready to meet themselves fully, bravely, with intention and impact positive change within around them. The possibility to inspire joyful abundance.
*BIOLOGICAL COHERENCE IN ARCHITECTUREI advise architectural teams, developers, and design-led organisations building spaces that heal — homes, retreats, clinics, and environments grounded in biology, sensory wisdom, and the nervous system’s deep intelligence.Using a framework that I have developed:Biological Coherence in Architecture™This consulting is rooted in root cause medicine, circadian biology, mitochondrial coherence, and nervous system safety.I help teams translate complexity into clarity — so the buildings we inhabit begin to reflect what our bodies truly need to thrive. Not performative but
measurable with biomarkers of healthspan and longevity.Whether you're planning a longevity-focused residence, a health-optimised home development, or a future-facing wellness space, I bring systems thinking, sacred pragmatism, and a whole-person lens.Home is where healing begins — let’s build from there.
*ADVISORY FOR WELLNESS BRANDSStrategic advisory for mission-led health and wellness companies demanding for equitable precision personalised care.I help you align your product, practice, or platform with evidence, soul, and systems thinking — so your offering has depth, integrity, and impact.
*SPEAKING, TEACHING, WRITINGI teach, speak, and co-create at the intersection of science, spirit, and system design — bringing clarity and resonance to complex concepts.From keynotes to retreats to intimate salons, I offer something more than information: I bring the invitation to thrive.
Clear, resonant talks at the intersection of biology, design, and human thriving: circadian rhythm, photobiology, spatial psychology, mitochondrial safety, and including how this impacts the future of wellness real estate.
DEEP PARTNERSHIP PERSONAL HEALTHA six-month partnership for individuals who want sustained guidance on personal health matters or to optimise for high performance.
Not medical care; educational, precision-aligned guidance.
You remain under your own clinician.Includes
• 120 min onboarding with prior due diligence
• Guidance on precison diagnostics and results
• One consult per month
• Email support
• Very Limited places
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